Oranges and oranges are two closely related citrus fruits, but their size, flavor, nutritional content and usage vary. Understanding these differences can help you choose the best fruit for your needs.
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The difference between orange and orange
- Size: The orange is larger and rounder than smaller, slightly flatter oranges.
- Peel: The peel of oranges is thinner and looser and can be removed by hand, while the peel of orange is thicker and tighter.
- Color: Oranges are usually light yellow orange, while oranges have a darker red-orange tone.
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You are watching: Difference Between Oranges and Tangerines
Oranges and flavors in oranges
- Taste: Oranges are sweeter and sourer than oranges. Their flavor is also stronger and their aftertaste is shorter.
- Variety: Oranges range from sweet to sour, depending on the type (e.g., blood orange), and oranges always tend to be sweet.
Nutritional content
- Vitamin C: Compared to oranges, oranges contain more than twice as much vitamin C, making them ideal for boosting immunity.
- Vitamin A: Compared to oranges (4%), orange A provides more vitamin A per serving (14% of daily value).
- Fiber: Oranges have a slightly higher fiber content, which helps digestion and promotes fullness.
- Calories and Sugar: Oranges have slightly more calories and carbohydrates than oranges, but contain natural sugars that stabilize blood sugar levels.
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The uses of oranges and oranges
- Snacks: Because of their smaller size and easy peeling, orange snacks are preferred.
- Juicing and cooking: Orange ingestion, cooking or adding versatility to salads because of their larger size and flavor profile.
|
feature |
orange |
tangerine |
|
size |
Larger and rounder |
Smaller and slightly flat |
|
peel |
Thick and tight |
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|
color |
Yellow-orange |
Red and orange |
|
taste |
Sweet or sour |
Sweet, less sour |
|
Vitamin C |
higher |
reduce |
|
Vitamin A. |
reduce |
higher |
|
fiber |
A little more |
A little lower |
|
Calories |
less |
A little more |
|
Ease of use |
Best for juice/cooking |
Ideal for snacks |
Oranges and oranges are both great choices for healthy diets. Oranges stand out in cooking, with high vitamin C content and versatility in cooking, while oranges have sweetness, easy peeling and high vitamin A levels shine. The choice ultimately depends on your taste preferences and nutritional goals.
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Category: Optical Illusion