International Yoga Day 2024: Theme, Pledge Certificate, and Why it is Celebrated?

Every year on June 21, the world comes together to celebrate International Yoga Day. This global phenomenon recognizes the ancient Indian practice of yoga and its profound impact on physical, mental and spiritual health.

Yoga, derived from the Sanskrit word “yuj,” meaning “union” or “unity,” embodies the philosophy of bringing harmony to the mind, body, and spirit. More than just physical postures, it is a holistic approach to wellness that incorporates breathing exercises, meditation, and ethical principles.

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According to the Ministry of Foreign Affairs, “The word ‘yoga’ is derived from the Sanskrit root ‘Yuj’, which means ‘union’ or ‘binding’ or ‘unity’. According to yoga scriptures, yoga practice can integrate individual consciousness with cosmic consciousness, reflecting the perfect harmony between mind and body, and between man and nature.”

Why celebrate International Yoga Day?

International Yoga Day is celebrated to raise awareness around the world about the many benefits of practicing yoga. The day is meant to recognize this ancient Indian practice that focuses on physical and mental health.

Here are the reasons to celebrate Yoga Day:

• Ancient Tradition: Yoga is a spiritual practice that originated in India thousands of years ago. Celebrating yoga highlights its historical significance.
• Holistic Wellness: Yoga is more than just a physical exercise. It incorporates mental and spiritual aspects to enhance your overall sense of wellness.
• Global Appeal: Yoga has grown in popularity around the world in recent years. This day celebrates the widespread acceptance of yoga around the world.

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In September 2014, Indian Prime Minister Narendra Modi proposed the establishment of an annual International Yoga Day in a speech to the United Nations General Assembly.

Prime Minister Modi highlighted the health benefits of yoga and its overall impact on wellness. He also suggested June 21 as an ideal date for the celebrations as the day holds significance in many cultures and is the summer solstice in the Northern Hemisphere.

This proposal received widespread support, and the United Nations passed a resolution in December 2014, officially declaring June 21 of each year as “International Yoga Day.” A record 175 member states supported the resolution.

The United Nations mentioned: “The draft resolution to establish an International Day of Yoga was proposed by India and endorsed by a record 175 member states. The proposal was first made by Indian Prime Minister Narendra Modi in his speech at the opening of the 69th UN General Assembly, in which he said: “Yoga is a precious gift from our ancient tradition. Yoga embodies the unity of body, mind and action… a holistic approach [that] is valuable for our health and well-being. Yoga is more than just exercise; it is a way to discover a sense of oneness with ourselves, the world, and nature.”

“The resolution states that ‘it is important for individuals and groups to make healthier choices and follow a healthy lifestyle. In this regard, WHO also urges its member states to help their citizens reduce insufficient physical activity,'” It added.

What is the theme of International Yoga Day 2024?

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The theme of this year’s International Yoga Day is “Yoga for Self and Society”. This year marks a special milestone – the 10th anniversary of International Yoga Day.

The theme of “Yoga for Self and Society” perfectly captures the essence of this ancient practice. Yoga is not only about personal well-being, but also promotes the connection between the inner self and the outer world.

Imagine yoga as a balancing act that brings harmony between body and mind, aligns thought with action, and combines discipline with personal fulfillment. By integrating all aspects of body, mind, spirit, and soul, yoga offers a holistic path to health and well-being, a much-needed source of calm in our fast-paced lives.

International Yoga Day 2024: Certificate of Commitment

To mark the 10th International Yoga Day on June 21, 2024, with the theme “Yoga for Self and Society,” many are looking to solidify their commitment to this transformative practice. While an official certificate of commitment has not yet been announced, the Indian government has been offering the option to pledge through its citizen engagement platform, MyGov.in.

In previous years, individuals could take an oath and download a certificate to commemorate their dedication to yoga. While the details for 2024 have yet to be determined, keep an eye on the dedicated government platform to see if an oath option and downloadable certificate will be available.

With or without an official certificate, remember that the true spirit of Yoga Day is about incorporating the holistic benefits of yoga into your life, both for your personal health and your sense of connection to your community.

Source: https://dinhtienhoang.edu.vn
Category: Optical Illusion